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"The world has convinced us that we are healthy when we're not sick, and that we're happy when we're no depressed. Life, with its normal range of emotions, has been pathologized and people are labeled with so many disorders…anxiety disorder, depressive disorder, social anxiety disorder, mood disorder and the list continues. In fact, illness is the absence of health and depression is the absence of happiness." (Cornelle du Plessis, Finding The Gift in Depression by changing your perspective, p.6)

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